Learn from Industry ExpertsA progressive learning experience that leads to greater knowledge and practical competence in health and fitness View Courses Featured CoursesStart your fitness journey today. Select a course below or go to the All Courses page to find out more. FREE Financial Literacy Financial Literacy for Jockeys Enter €250 LCPE Bridging Programme Upskill on the new LCPE Curriculum Enter FREE Explosive Rotational Power Jason Glass teaches techniques to develop explosive speed & power Enter FREE Setanta Conditioning A personal guide to health and fitness Enter FREE Movement Development for the Child Fundamental Movement Skills for the child Enter FREE A Masterclass in Speed Development Loren Landow provides insights into his speed mechanics coaching sessions Enter Watch our Setanta Talks Interview Series with Dr. Liam Hennessy Play Play Play Play Play Play Previous Next
FREE Explosive Rotational Power Jason Glass teaches techniques to develop explosive speed & power Enter
FREE A Masterclass in Speed Development Loren Landow provides insights into his speed mechanics coaching sessions Enter